Rosemary and Lemon Dip

Mary's Gone Crackers Super Seed Lemon Herb Dip

Recipe by Mary’s Team | Prep Time: 5 minutes

INGREDIENTS

2 zucchini
1 15oz can white navy beans
Juice of a lemon (if you like it extra zingy – add a few actual slices too, rind on)
8 sprigs of fresh rosemary
½ cup radish sprouts or mustard seed sprouts
2 tbsp nutritional yeast
Pinch of Himalayan salt
Freshly cracked black pepper

PREPARATION

Place all ingredients in a high-powered blender or food processor.

Blend until smooth.

Tips
Always use fresh rosemary – this is one herb that loses nutrient value when dried.

Remove the leaves from the stem before using.

Mary's Gone Crackers Super Seed Everything

TRY WITH
Everything Super Seed Crackers

INGREDIENTS

2 zucchini
1 15oz can white navy beans
Juice of a lemon (if you like it extra zingy – add a few actual slices too, rind on)
8 sprigs of fresh rosemary
½ cup radish sprouts or mustard seed sprouts
2 tbsp nutritional yeast
Pinch of Himalayan salt
Freshly cracked black pepper

TRY WITH
Everything Super Seed Crackers

PREPARATION

Place all ingredients in a high-powered blender or food processor.

Blend until smooth.

Tips
Always use fresh rosemary – this is one herb that loses nutrient value when dried.

Remove the leaves from the stem before using.

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