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Mango Salsa for Mary's Gone Crackers crackers

Mango, Mint and Nopales Salsa

Recipe by Mary's Team | Prep Time: 30 minutes
  •  Gluten Free
  •  Vegan

INGREDIENTS

  • 2 organic mangos, peeled, pitted, and diced
  • 2 limes
  • 2 nopales, cleaned, diced
  • 1 avocado (if nopales aren’t available)
  • 1 organic red pepper, diced
  • 1 organic green pepper, diced
  • 1 organic red onion, diced
  • 1 organic jalapeno, diced
  • 5 mint leaves, chopped
  • 1 tablespoon of extra-virgin olive oil
  • Pinch of salt
  • Pinch of sugar

PREPARATION

Wear gloves to protect your hands.

Place cactus paddle (nopales) on cutting board and using a sharp knife or vegetable peeler scrape the spines and trim off the edges. The cactus will release a sticky substance.

Wash and dice nopales and cook in salted water for 15 minutes. Drain and rinse.

Place the nopales in a bowl.

Add mango, red and green pepper, jalapeno, onion, mint, lime juice, oil, salt and sugar. Mix all ingredients.

Serve chilled.

INGREDIENTS

  • 2 organic mangos, peeled, pitted, and diced
  • 2 limes
  • 2 nopales, cleaned, diced
  • 1 avocado (if nopales aren’t available)
  • 1 organic red pepper, diced
  • 1 organic green pepper, diced
  • 1 organic red onion, diced
  • 1 organic jalapeno, diced
  • 5 mint leaves, chopped
  • 1 tablespoon of extra-virgin olive oil
  • Pinch of salt
  • Pinch of sugar

PREPARATION

Wear gloves to protect your hands.

Place cactus paddle (nopales) on cutting board and using a sharp knife or vegetable peeler scrape the spines and trim off the edges. The cactus will release a sticky substance.

Wash and dice nopales and cook in salted water for 15 minutes. Drain and rinse.

Place the nopales in a bowl.

Add mango, red and green pepper, jalapeno, onion, mint, lime juice, oil, salt and sugar. Mix all ingredients.

Serve chilled.

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